February « 2009 « It's WARD on the NET

Strengthening your Core: Core Exercise

February 26, 2009

We all have heard the term “Core strength” in every exercise or workout regimen we have read or had been taught to us by our gym teacher. Yes, these were taught to us when we were in school. Basically...

February 21, 2009

Ipanema GB has unveiled its new line for Summer 2009. The new line has unique details that enhance the latest GB Seeds Collection by Ipanema such as the forest-inspired print on its soles and the meta...

10 simple ways to express how you love your woman

February 10, 2009

This coming Valentine's Day, express your love to the one special woman in your life. 1. do something out of the ordinary This doesn't mean do something weird just to impress her. I'm saying do so...

8 Exercise Myths you should know

February 2, 2009

One of the top reasons why prople are hesistant starting an exercise routine is because of bad information. Following bad information is as good not doing it all. Here are eight of the popular exercis...